How To Eat Like A Parisian

No gym membership, lots of butter, and a few simple rules.

How does a culture that adores bread, butter, and chocolate have such slender people? Well, they don't eat like Americans! The United States has developed some terrible eating habits that have put our health and our enjoyment of food in jeopardy! Here's all you need to know about eating comme le Français… Like the French!

@yannispap..Unspash

The most confusing and difficult thing to adapt to is the change in meal size. I'm not just talking about smaller portions but the order of the meals. The quote goes, "Eat like a queen in the morning, a princess for lunch and a poor girl at night." Breakfast can be something like bread, coffee, a pastry, and fruit or all of the above. Lunch is a much bigger deal than it is in America, and for great reason! You have so much more time to digest your food and increase your energy throughout the day if you eat a nice lunch. Dinner is later in the day where you don't need much to keep you going, and if you don't move around then you fueled up just to lay down and sleep. Doesn't make much sense!

@olia..Unsplash

Eating is a social experience. Mealtime means so much more to the French as a community. They aren't running around distracted and alone. When my friend asked for a takeaway coffee the whole establishment looked at her like she was a three headed elephant. You will never see someone in France walking down the street while chewing. You don't take food on the go, you sit and eat... preferably with friends!

from_my_travels_..Photo by Jenny Hamren

The French do not snack. While I personally think snacking is one of the greatest joys in life, it isn't really good for you. Yes they get hungry in-between sometimes and they'll have a piece of fruit or something, but just to hold them over until their next meal. It isn't about consuming food just to eat something. It's about good ingredients and the whole experience!

@jcanelis..Unsplash

There's so much less processed foods. When I was grocery shopping in my small French city, I was astonished at its frozen section. There were none of the processed tv style dinners I was so familiar with. There were frozen ingredients, but only a small processed section that held 5-10 items. The culture values quality over quantity. If you're going to eat something make sure it is worthy of being eaten.

@jeztimms106..
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My last helpful tip you need to know is that France stops on Sundays. When I was moving in, I arrived from America late Saturday night. There was zero stores open, limited transportation, and my very empty stomach for a very long time. This is due to both government regulations and general French culture. You have to prepare for this and don't expect to eat out or grocery shop that day, not as much in major cities but even then there will be closures.

I was slightly obsessed with grocery shopping in France...Photo by Jenny Hamren

Americans have disconnected from food. So many people eat to live but the secret to the French diet, the French culture, and the French body is that food is worth taking the time to enjoy. Eat food that is flavorful, not fried. Eat food that is fresh, not processed. Eat with your friends or engulfed in your meal, not your phone.

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Finally, we are done with 2020! Between all the highs and lows, it felt like 5 years packed into one, so I'm excited to start fresh in 2021. I'm taking my New Year's resolutions to the next level: cook more, read more, and get back to things I truly love like arts & crafts and morning runs (okay, most likely walks).

Honestly, I could go on forever about the new year, new me thing but actually getting started is my biggest hurdle. I realized that my motivation comes from my mood which directly relates to my environment … and for the past year, my house has been my habitat. So, it's not looking too great after all the wear and tear. The dirt and the mess have accumulated right under my nose.

It's not that I'm bad at it, I just feel so overwhelmed. When my house is clean, I feel much more in control and motivated, and right now it's far from it. When I was venting about my cleaning woes the other day, my friend recommended Handy.

Handy allows you to book local professional cleaners and sign up for monthly, bi-weekly, or weekly plans. Plus, you can schedule appointments at a time that works for you with availability 7 days a week from 7am-11pm. So to get me in the right headspace to tackle my goals, I'm going to be signing up for Handy. I'm looking forward to letting the experts take over.

Although having people in your home may sound a bit strange right now, Handy has rolled out the Handy Safety Standard to help promote the health and safety of the customers and professionals who use their platform. Some of these measures include requiring Pros to wear face coverings during bookings and mandatory daily in-app check-ups to verify they are in good health before claiming a booking. They even have a section on their site dedicated to keeping customers and professionals updated on the latest CDC health and safety guidance.

To top everything off, all of the Cleaning Pros booked through Handy are vetted and background checked. And you can even check out each Pro's ratings and reviews before you book.

Once my house is in order, the fresh feeling will have a domino effect on so many other areas of my life:

✔ Read More

Lying on my cozy couch without inhaling all the dust I'd chosen to ignore, despite my clear uptick in sneezing the last few months. My reading list is chock-full of thrillers and fantasy. And with my new clean slate, I've even added some books about organization.

✔ Get Cooking

Nothing makes cooking more enjoyable than a sparkling kitchen. I'm inspired by a clean space and all the new recipes I'll be whipping up in 2021 already have me drooling.

✔ More Exercise (aka walking!)

I won't feel guilty getting out for a walk on-the-daily when I know I'm not neglecting any household chores thanks to Handy. And when I come home I'm not greeted by any reminders to clean.

You can specify exactly what you want to be cleaned before your Pro arrives and if you like them, you can request to have the same Pro come every time. I can already imagine how exciting it will be to walk into my spotless space.

I cannot wait to book my cleaning through Handy so I can get my 2021 resolutions rolling. My New Year is all about my wellness and my environment plays such a big part in it. I'm signing up for bi-weekly appointments. But their plans are super flexible and if I need, I can always change to a weekly or monthly cleaning plan — sometimes they even have bookings available as soon as the next day!

With Handy, I'm leaving that rough 2020 in the dust and jumping into 2021 feeling fresh and ready-to-go.

Update: Handy is offering a limited time discount for our readers! Follow this link today to get a special offer on your first time cleaning plan.

This perfect low-key vacation is not your average camping experience.

Locations

Atlanta, Austin & San Antonio, Boston, Charlotte & Raleigh, Dallas, Houston, Los Angeles, New York, Pittsburgh & Cleveland, Portland, and Washington, DC.

Getaway's outposts are a maximum 2-hour drive from these major cities.

getaway cabin all seasons

Why Getaway?

It's an escape for the always on. Leave your work, technology and worries at home, and lean into an experience that allows you to reconnect and center yourself in nature.

Each cabin features 1 (or 2) queen-sized bed as well as a full indoor bathroom, both heat and a/c, and reliable electricity. The kitchen is stocked with food staples and cookware and there is a fire pit and outdoor seating. All cabins are family-friendly and dogs are permitted.

getaway essentials

Booking & Price

Book through the Getaway site. Cabins fit 1 - 4 guests and cost as low as $129 a night.

Safety

Cabins are already distanced (50-150' feet apart) from one another and go through a deep disinfection process between guest stays. Check-in is contactless, and each guest accesses their cabins through a personalized key code.

getaway activities

UPDATE: Plan Your Winter Escape Today With Getaway! Take $20 Off Your Stay With Code Winter20!

Given the nature of the pandemic, it can be tough to find the best ways to spend the usual festivities that New Year's Eve brings.

Luckily, if you're comfortable enough to step outside for the occasion, there are great places still open and worth visiting. Although you should always keep COVID-19 safety precautions in mind, here are three of the most stunning places to spend Near Year's Eve in the U.S.

New York City (New York)

No guide to stunning places to spend New Year's Eve in the U.S. would be complete without the presence of New York City, New York. The Times Square ball drop is a must-see annual event, though this year it will be a bit different due to the pandemic. Thankfully, the city will still be throwing an event for all to enjoy that will keep social distancing in mind and focus on bringing people together virtually.

While there might be live events for some to enjoy, none have been officially announced just yet. Even if you're enjoying the festivities virtually, there are few better places to spend this special occasion than at the tip of the NYC skyline.

New York City New Years Eve New York City New Years EveForbes

Lake Travis (Texas)

Lake Travis is a brilliant body of water in Texas that provides a versatile collection of ways to enjoy its beauty. If you'd prefer to keep your party secluded due to the pandemic, you can enjoy the evening on a boat in the waters of this lake, which is home to the famous "Devil's Cove" party destination.

If you're comfortable spending the evening in a venue that practices COVID-19 safety precautions, consider relaxing on one of the three decks on display at The Oasis. Even if you don't stick around to ring in the New Year, viewing the sunset from The Oasis is an incredible experience in itself.

Lake Travs Lake Travislaketravis.com

Cape Cod (Massachusetts)

If you're looking for a quainter way to ring in the new year, consider visiting Cape Cod, Massachusetts. Aside from the cool weather and stunning scenery, when spending New Year's Eve in Cape Cod you can visit places such as the Belfry Inn & Bistro. This lovely location has a focus on good dining, stylish and comfortable living, and COVID-19 safety, all of which they put on display via their website.

If you'd prefer not to spend too much time in a restaurant or bar, you can indulge in the incredible appearance of areas like Martha's Vineyard or Nantucket. Simply wandering around the area and taking in the scenery before enjoying an intimate evening inside makes for an unforgettable adventure.

Cape Cod New Years Eve Cape Cod New Years Evebluegreenvacations.com

Due to the ever-changing nature of certain venues during the pandemic, be sure to regularly check-up on any venues you wish to visit. That way, you can remain in the loop on their availability, activities, and safety precautions upon arrival.