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My boyfriend is a gym rat, but I hate the effort of leaving my apartment to work out. Rather than get a membership I know I’d never use, I wanted to see what other options were out there.
For a while, I was enjoying at-home, on-demand workouts, but felt like it wasn’t helping my screen addiction and my apartment was getting a tad claustrophobic. It was also getting a little boring, and I wasn’t seeing the results I was looking for.
I was out with an old friend who had just finished her first marathon, and she was raving about how much Aaptiv, an audio- and video-guided workout app, had helped her. She showed me the app on her phone; there were workout programs with thousands of workouts, classes, and training plans.
I thought audio motivation would be perfect for running, while also having the option of video-based home workouts. I really like dance, aerobics, and yoga, and they seem to offer it all. I was determined to try a new workout that would get me out of the apartment and into the fresh air, so I figured I’d take my friend’s advice and give Aaptiv a try.
When I got home, I downloaded the app on my phone and had fun browsing all of the different programs. The workouts have music playing in the background, and there were even a bunch of different genres of music, like hip hop, top 40 pop, and 90s throwbacks. My first workout with Aaptiv was a squat routine set to Cardi B songs.
The catchy tempo kept me motivated to finish all my squats—and, of course, Cardi is a booty aspiration for us all. The instructor was great, and I was surprised that she reminded me to keep my weight on my heels, align my pelvis, and continue breathing, so there was no risk of injury.
I did a workout that required lunges, and I realized I was getting way too close to my coffee table. It was a gorgeous day, and I’d been cooped up inside all day, so I took my workout with me outside! I still like my living room spot, but I like the freedom of working out anywhere, and I even opened up a meditation session when I was on the train.
My favorite trainer was Catie, who walked me through morning yoga poses. I was surprised to discover that hearing Catie’s instructions about how good form should feel helped me discover what it feels like when I was really doing Warrior 2 right.
In the past, when I had used TV classes, I would watch someone get into a pose and copy as best I could. I would assume I was doing it right, but I had no way of knowing. With Catie’s help, not only did I have a peaceful routine to make me mindful in the mornings, but I discovered how to feel the difference in good and bad form.
My friend, who told me about Aaptiv, and I are running a half-marathon together later this year! We’re using the same Aaptiv program she used to enhance and track our progress. I’ve always tried to work out on a regular basis, but I never really felt like I knew what I was doing—until I started using Aaptiv.
The instructors are really knowledgeable, the music is fun, and they always have a new class for me to try, so I never get bored. If you’re looking for a one-on-one trainer experience but don’t want to pay gym prices, Aaptiv is the answer. See what YOU can accomplish by getting Aaptiv today.
Aaptiv offers a free seven-day trial period, after which you’ll need to subscribe to access the app’s full range of features. The subscription costs $14.99 per month or $99.99 annually.
The app provides over 10,000 on-demand audio and video workouts, covering activities like running, strength training, yoga, and more.
Additionally, Aaptiv offers personalized daily workout plans designed for any age, interest, location, and physical ability.
If you’re ready to transform your routine, try Aaptiv today!