Why We Love the South Beach Diet

The South Beach Diet is famous for its low carb approach that has changed the weight loss game. It was developed by world renowned cardiologist Dr. Arthur Agatston, and it has become famous for quick and effective results. South Beach now offers all their famous recipes delivered right to your door to make their scientific approach accessible to everyone. We wanted to take a deeper look at whether it truly lived up to all the hype. What we found was inspiring, and made us look at weight loss in a whole new way. Here are the top five reasons South Beach has won us over.

South Beach Diet is Easy

While our constantly growing schedule of work, family life and social commitments steadily evolves from week to week, the time remaining to plan, shop for and prepare healthy meals at home continues to dwindle. And that means even scraping together 30 minutes for meal prep is a stretch.

That's why South Beach Diet's new program sends fully prepared meals right to your door. They save you the headache that comes with complicated meal planning and long food shopping trips. All you have to do is pick out your favorite meals, eat the food and lose the weight! It's really that easy.

You'll Lose Weight Without Starving

South Beach Diet believes it's time to make overly restrictive diets, unnecessary hunger and cravings a thing of the past. Contrary to popular diet culture belief, these are not requirements for weight loss!

The South Beach Diet's fully prepared meals have a special combination of nutrients—like high protein and heart-healthy fats—that nourish, fuel your body, fill you up and help keep you satisfied. This unique approach is designed to help reduce your sugar and refined-carb cravings, changing your body's internal chemistry to burn your fat for fuel.

"With the amount of food I was allowed to eat every day, I didn't feel hungry and it kept me from craving things," said Krista, a South Beach Diet success story. "Now I'd rather be doing something physical than sitting on the couch at night, snacking. I feel great!"

South Beach is Making Dieting Delicious

The key to the program is the food. It doesn't have the restriction and boring meals you'll find in many modern fad diets. The slow-roasted Chicken Almondine in a savory gravy with crunchy slivered almonds is a favorite of ours, and the tender and tangy Beef with Balsamic Glaze is the perfect way to end the day. For those midday snack cravings, the Dark Chocolate Nut Bar is a perfect little bit of sweetness you need. It's the kind of food that makes you excited to eat!

South Beach Teaches You Healthy Skills for Life

The South Beach Diet offers a weight loss program that helps you lose weight while also teaching you healthy habits for life. You won't be bored with the many delicious breakfast, lunch, dinner, snack and dessert options to satisfy your taste buds.

What's more is you only need the bare minimum to prepare the South Beach Diet® meals when it comes to time and kitchen resources, so you can easily eat them every day with little impact on your other activities. And you'll even have practice days during which you try your hand at preparing your own healthy meals based upon the South Beach Diet® principles (and using delicious recipes from our Recipe section), or you practice ordering healthy options while out on the town. So you'll be ready for life after the South Beach Diet.

The South Beach Diet gives you the tools to help you achieve the body that you've always dreamed of. They did all the work of planning and prepping everything you need to be successful and meet your goals. We love them because it is easy, delicious and really works!

Update: The awesome folks over at the South Beach Diet are offering a special deal for our readers. Follow this link for 40% off your first order and free shipping as long as you're on the program!

This content is sponsored by the South Beach Diet.

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