RECIPE | The Best Salads From Around the World

We gathered up some of the tastiest salad recipes from around the world that prove salads are anything but boring!

Salads are sometimes underestimated in the culinary world. Often thought of as "health food" for those looking to shed some weight when really they're so much more! Don't fall into the rut of thinking a salad only consists of lettuce, tomato, cheese, and maybe if you're feeling like mixing things up croutons and deli meat. We gathered up some of the tastiest salad recipes from around the world that prove salads are anything but boring and tasteless.

A good salad is fresh, delicious, and shows off the produce local to the region it was first mixed together. While salads are often used as sides for a larger meal, the recipes below are hearty and zesty enough to be served alone. Don't let boring salads get the best of you this summer. Beat the heat with a culinary trip around the world without even leaving your kitchen.

Below are 6 yummy salads that will make you feel a little more adventurous!

Chef's Salad (U.S.A)

Best Salads From Around The World Chefs Salad USA Chef's Salad Recipe by The Tasting TableLizzie Munro/Tasting Table

Here's a traditional American salad that's perfect for summer. It's also hearty enough to be served as a main course. A Chef's Salad combines hard-boiled eggs, meat (turkey, ham, chicken or roast beef), tomatoes, cucumbers, and cheese (most often cheddar or swiss). It's usually served with a creamy balsamic dressing and sometimes features croutons or pieces of toasted bread. The ingredients rest on top of a bed of tossed lettuce or other leafy greens.

It's rumored that the Chef's Salad was invented by Jacques Roser at Hotel Pennsylvania in NYC, but it was Louis Diaz at The Ritz Carlton who made this now classic salad famous. The original recipe called for ox tongue, but modern adaption has replaced it with more palatable meats. The recipe below is a modern take on the Chef's Salad from The Tasting Table and is absolutely delicious!

Best Salads From Around The World Chefs Salad Ingredients Chefs Salad Ingredients by The Tasting TableLizzie Munro/Tasting Table

Recipe by The Tasting Table

Serves: 4-6 Prep Time: 35 Mins Cook Time: 20 Mins

Mediterranean Greek Salad (Greece)

Best Salads From Around The World Mediterranean Greek Salad Mediterranean Greek Salad by The Mediterranean DishThe Mediterranean Dish

There's no shortage of flavor in a Mediterranean Greek Salad. It's crisp, zesty, and full of texture and flavor. A traditional Greek salad is also known as Horiatiki and is usually served from spring to early fall with a side of crusty bread. Yum!

Sheep milk feta cheese, kalamata olives, red onions, cucumbers, green bell peppers, and ripe juicy tomatoes are the staple ingredients in a Mediterranean salad. Unlike other salads, there's no lettuce or leafy greens found here. To dress this zesty salad, all you need is a pinch of salt and pepper, quality olive oil, dried oregano, and a splash of red wine vinegar. Serve this salad at a summer BBQ and it's sure to be a hit. The best part about the mouth-watering recipe below is that it only takes 10 mins to whip up!

Best Salads From Around The World Greek Mediterranean Salad Ingredients Mediterranean Greek Salad Ingredients By The Mediterranean DishThe Mediterranean Dish

Recipe by The Mediterranean Dish

Serves: 4 Total Time: 10 Mins

Salad Nicoise (France)

Best Salads From Around The World Salad Nicoise Salad Nicoise by 196 Flavors196 Flavors

For a taste of the South of France in your own home try making a Salad Nicoise. While this classic French salad was once known as "a poor man's dish" featuring cheaper protein like canned tuna and anchovies, it's now served around the world with some very expensive adaptations (think caviar and freshly caught trout). The fresh ingredients are all local to the region this dish was created in Nice, France.

The traditional ingredients include tomatoes, hard-boiled eggs, black olives, spring onions, and tuna or anchovies. Modern takes have evolved to include fava beans, cucumber, bell peppers, radishes, raw artichokes, celery hearts, red onion, green beans, cooked potatoes, and mesclun. In the U.S. we usually served a Salad Nicoise with cooked potatoes, green beans, hard-boiled eggs, tuna, tomatoes, red onion, mesclun, and a light balsamic dressing.

Here's a more traditional version of the Salad Nicoise from Chef Simon of Le Plaisir de Cuisiner or in English, The Pleasure of Cooking. No cooked potatoes found in this classic recipe. A real Nicoise Salad only uses raw vegetables.

Recipe by Chef Simon for 196 Flavors

Serves: 6 Prep Time: 15 mins Cook Time: 10 mins

Tabbouleh Salad (Lebanon)

Best Salads From Around The World Tabbouleh Salad Lebanon Tabbouleh Salad by CdiLaura for Food52CdiLaur/Food52

When you think of Tabbouleh Salad lots of bulgur and fresh herbs come to mind. But real Lebanese Tabbouleh only uses a little bit of bulgur as a starchy crunch. Instead, the focus is all on the generous amount of fresh mint and parsley used in this classic Middle Eastern dish. To the Lebanese, Tabbouleh is a green herbal salad with just a few spices, a little bit of bulgur, cucumbers, and juicy vine tomatoes.

To dress Tabbouleh all you need is fresh lemon juice, salt, pepper, and quality olive oil. Because the bulk of this salad centers around the herbs it's important to get the freshest ingredients possible. Herbs that are in season and picked fresh will give you the perfect punch of flavor for an addictively delicious Tabbouleh Salad.

The recipe below is by CdiLaura featured on Food52 and was passed down to her from her mother who learned it from her grandmother. It's a tried and tested simple salad recipe that's light and fresh. Perfect for enjoying on a warm summer day.

Recipe by CdiLaura for Food52

Serves: 6 Total Time: 35 mins

Larb Salad (Thailand & Laos)

Best Salads From Around The World Larb Salad Thailand Laos Larbs Salad by Mike Benayoun for 196 Flavors196 Flavors

Here's a fresh, hearty salad that is more familiar to me than even a Cobb Salad! Thanks to my very adventurous (and constantly relocating) parents I spent a lot of my childhood in both Thailand and Laos indulging in delicious Larb and sticky rice. It's the national dish of Laos and sold by street vendors on almost every street. Larb (pronounced Laap) is made of ground meat (usually chicken or pork), shallots, herbs, lime juice, fish sauce, chili powder, and toasted crunchy sticky rice.

The toasted sticky rice gives this delicious salad a nice crunch and also helps bind the salad together. Larb is usually served with a side of sliced cucumbers and lettuce to soothe the spice that's piled on in classic Lao cooking. Traditionally this salad was eaten as a sign of wealth since meat was so expensive in the country and usually only used as an accessory in dishes.

Try the Larb recipe below from 196 Flavors for a salad that's so good it's likely to become a staple in your kitchen.

Recipe by Mike Benayoun for 196 Flavors

Serves: 6 Prep Time: 20 mins Cook Time: 30 mins

Ensalada Rusa (Argentina)

Best Salads From Around The World Argentinian Potato Salad Ensalada Rusa, Argentinian Potato Salad by A Humble KitchenA Humble Kitchen

Argentinian potato salad is a classic South American dish known as Ensalada Rusa or Russian Salad. As the name suggests this salad has Russian roots. Over generations this once Russian potato salad recipe got adapted in Spain, Italy, and Portugal before making it's way to Argentina where it's now a staple.

It always includes boiled potatoes, peas, and carrots with a generous serving of mayonnaise but can also be found with asparagus, beets, baby shrimp, chicken, ham or hard boiled eggs mixed in. This salad is so popular in Argentina you can find the main ingredients sold together in bags at grocery stores. It's served year round and is almost always included in an Argentinian Christmas feast.

Recipe by My Humble Kitchen

Serves: 4-5 Total Time: 40 mins

Feeling inspired to take on a real culinary journey? Don't let fear hold you back from finding your new favorite foods. Find out how traveling can make you a more adventurous eater.

Don't forget to check out the five best vacations spots for foragers and wild food enthusiasts!

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Finally, we are done with 2020! Between all the highs and lows, it felt like 5 years packed into one, so I'm excited to start fresh in 2021. I'm taking my New Year's resolutions to the next level: cook more, read more, and get back to things I truly love like arts & crafts and morning runs (okay, most likely walks).

Honestly, I could go on forever about the new year, new me thing but actually getting started is my biggest hurdle. I realized that my motivation comes from my mood which directly relates to my environment … and for the past year, my house has been my habitat. So, it's not looking too great after all the wear and tear. The dirt and the mess have accumulated right under my nose.

It's not that I'm bad at it, I just feel so overwhelmed. When my house is clean, I feel much more in control and motivated, and right now it's far from it. When I was venting about my cleaning woes the other day, my friend recommended Handy.

Handy allows you to book local professional cleaners and sign up for monthly, bi-weekly, or weekly plans. Plus, you can schedule appointments at a time that works for you with availability 7 days a week from 7am-11pm. So to get me in the right headspace to tackle my goals, I'm going to be signing up for Handy. I'm looking forward to letting the experts take over.

Although having people in your home may sound a bit strange right now, Handy has rolled out the Handy Safety Standard to help promote the health and safety of the customers and professionals who use their platform. Some of these measures include requiring Pros to wear face coverings during bookings and mandatory daily in-app check-ups to verify they are in good health before claiming a booking. They even have a section on their site dedicated to keeping customers and professionals updated on the latest CDC health and safety guidance.

To top everything off, all of the Cleaning Pros booked through Handy are vetted and background checked. And you can even check out each Pro's ratings and reviews before you book.

Once my house is in order, the fresh feeling will have a domino effect on so many other areas of my life:

✔ Read More

Lying on my cozy couch without inhaling all the dust I'd chosen to ignore, despite my clear uptick in sneezing the last few months. My reading list is chock-full of thrillers and fantasy. And with my new clean slate, I've even added some books about organization.

✔ Get Cooking

Nothing makes cooking more enjoyable than a sparkling kitchen. I'm inspired by a clean space and all the new recipes I'll be whipping up in 2021 already have me drooling.

✔ More Exercise (aka walking!)

I won't feel guilty getting out for a walk on-the-daily when I know I'm not neglecting any household chores thanks to Handy. And when I come home I'm not greeted by any reminders to clean.

You can specify exactly what you want to be cleaned before your Pro arrives and if you like them, you can request to have the same Pro come every time. I can already imagine how exciting it will be to walk into my spotless space.

I cannot wait to book my cleaning through Handy so I can get my 2021 resolutions rolling. My New Year is all about my wellness and my environment plays such a big part in it. I'm signing up for bi-weekly appointments. But their plans are super flexible and if I need, I can always change to a weekly or monthly cleaning plan — sometimes they even have bookings available as soon as the next day!

With Handy, I'm leaving that rough 2020 in the dust and jumping into 2021 feeling fresh and ready-to-go.

Update: Handy is offering a limited time discount for our readers! Follow this link today to get a special offer on your first time cleaning plan.

This perfect low-key vacation is not your average camping experience.


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Why Getaway?

It's an escape for the always on. Leave your work, technology and worries at home, and lean into an experience that allows you to reconnect and center yourself in nature.

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Booking & Price

Book through the Getaway site. Cabins fit 1 - 4 guests and cost as low as $129 a night.


Cabins are already distanced (50-150' feet apart) from one another and go through a deep disinfection process between guest stays. Check-in is contactless, and each guest accesses their cabins through a personalized key code.

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Given the nature of the pandemic, it can be tough to find the best ways to spend the usual festivities that New Year's Eve brings.

Luckily, if you're comfortable enough to step outside for the occasion, there are great places still open and worth visiting. Although you should always keep COVID-19 safety precautions in mind, here are three of the most stunning places to spend Near Year's Eve in the U.S.

New York City (New York)

No guide to stunning places to spend New Year's Eve in the U.S. would be complete without the presence of New York City, New York. The Times Square ball drop is a must-see annual event, though this year it will be a bit different due to the pandemic. Thankfully, the city will still be throwing an event for all to enjoy that will keep social distancing in mind and focus on bringing people together virtually.

While there might be live events for some to enjoy, none have been officially announced just yet. Even if you're enjoying the festivities virtually, there are few better places to spend this special occasion than at the tip of the NYC skyline.

New York City New Years Eve New York City New Years EveForbes

Lake Travis (Texas)

Lake Travis is a brilliant body of water in Texas that provides a versatile collection of ways to enjoy its beauty. If you'd prefer to keep your party secluded due to the pandemic, you can enjoy the evening on a boat in the waters of this lake, which is home to the famous "Devil's Cove" party destination.

If you're comfortable spending the evening in a venue that practices COVID-19 safety precautions, consider relaxing on one of the three decks on display at The Oasis. Even if you don't stick around to ring in the New Year, viewing the sunset from The Oasis is an incredible experience in itself.

Lake Travs Lake

Cape Cod (Massachusetts)

If you're looking for a quainter way to ring in the new year, consider visiting Cape Cod, Massachusetts. Aside from the cool weather and stunning scenery, when spending New Year's Eve in Cape Cod you can visit places such as the Belfry Inn & Bistro. This lovely location has a focus on good dining, stylish and comfortable living, and COVID-19 safety, all of which they put on display via their website.

If you'd prefer not to spend too much time in a restaurant or bar, you can indulge in the incredible appearance of areas like Martha's Vineyard or Nantucket. Simply wandering around the area and taking in the scenery before enjoying an intimate evening inside makes for an unforgettable adventure.

Cape Cod New Years Eve Cape Cod New Years

Due to the ever-changing nature of certain venues during the pandemic, be sure to regularly check-up on any venues you wish to visit. That way, you can remain in the loop on their availability, activities, and safety precautions upon arrival.